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Our Services

15 minute Consultation
15 min
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Plan: Yoga (peak time)
1 hr
Plan: HIIT (peak time)
1 hr
Plan: Sculpt & Pilates (peak time)
1 hr
Plan: Mobility & Stretch (peak time)
1 hr
Plan: Posture (peak time)
1 hr
Plan: Meditation (peak time)
30 min
Plan: Nutrition (peak time)
30 min
Plan: Breathwork (peak time)
30 min
Plan: 1/2 Session WellChat (peak time)
1 hr
Plan: 1/2 Session Workshop (peak time)
1 hr
Plan: Yoga (non-peak)
1 hr
Plan: HIIT (non-peak time)
1 hr
Plan: Sculpt & Pilates (non-peak time)
1 hr
Plan: Mobility & Stretch (non-peak time)
1 hr
Plan: Posture (non-peak time)
1 hr
Plan: Meditation (non-peak time)
30 min
Plan: Nutrition (non-peak time)
30 min
Plan: Breathwork (non-peak time)
30 min
Plan: 1/2 Session WellChat (non-peak)
1 hr
Plan: 1/2 Session Workshop (non-peak)
1 hr
Per Session - Movement (non-peak)
1 hr
Per Session - Mindfulness (non-peak)
30 min
Per Session - Nutrition (non-peak)
30 min

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